One of the reasons I decided to learn Chen Tai Chi was for some active exercise. I've always loved martial arts, and wanted to learn something that was effective, yet beautiful. Watching Shifu always makes me want to train harder and get into better shape. I'm quite a bit overweight, but hoping that the 4-6 hours I put in each week will help me cut down a bit.
I found this vid clip on youtube of one of the Chen Masters that Shifu studied with. Gives me hope that I can grow and improve despite my ownself and my physique.
It's clear that Master Chen Yu has alot of power, grace and skill.
Enjoy the clip!
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