Wednesday, May 11, 2011
Trying to Get It Right...
Sometimes when we are learning a new movement, for various reasons, our bodies and minds just lose synch and we have difficulty achieving the correct postures, motion, whatever.
In those times, as frustrating as it may be, the ONLY solution is to do it again, and again. Over and over and over again, until hopefully things will suddenly click and you have it down pat.
I think at these frustrating and difficult times, it is important to breathe, try to relax, perhaps take a momentary break, and then return to that difficult thing and keep on repeating it, over and over again.
IF you don't get the motion or movement correctly today, there is always tomorrow.
Do it enough times, and for sure, one day, you'll look back and wonder why it was so difficult to learn the first time!
Keep it up! The rewards and positive gains you make in your Chen practice will be worth all the hard work.
J
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