In class Sunday, Shifu was again imploring us to try and practice daily, if possible. He was saying that a good and positive way to do this would be to select 3 movements of the form, daily, and just practice that short segment over and over again. He said that in this way, in a month's time, we'd make it through the entire form of lao jia, and that he believed that very obvious progress would be evident after that length of time.
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