Saturday, November 28, 2015

How Can You Fight, If You Move So Slow?

A big misconception is that when we train in Tai Chi, since there are so many slow motion movements, how could anyone fight against someone moving quickly? The training is done in slow motion, so we can learn the correct body mechanics and learn how a given technique should be done. THEN, if one is serious about being able to apply these types of techniques, they must be trained at a faster and faster rate of speed until an individual can use it for fighting. Since many people who pursue Tai Chi, may not be motivated by fighting skill, that may be an aspect of training they wish to forego. There is nothing wrong with that at all. We all pursue our training for different reasons, and the individual reasons are all good! But, if one did wish to practice Tai Chi for combative ability, THEN, the practice should include understanding of how to move slowly first, and then progressively faster.

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