Monday, July 25, 2011

Working The Eyes...


Sometimes, many students have a tendency to look down or turn their heads too much when looking in one direction or another. Shifu was explaining that classically Kung Fu fighters were well versed in being able to keep one's head relatively stable, while the eyes would move, left or right, up or down, or at a diagonal. Shifu told us that it was a good idea to cultivate a habit of training our eyes in such a fashion in order that we had a more appropriate gaze during training and practice and develop a broader vision capability that would also enhance our awareness of our periphery. I believe that is worthwhile information.
J

No comments:

Post a Comment