This past Sunday's class we focused on this particular move from Lao Jia Yi Lu, going over the appropriate footwork, and reviewing a number of applications off a punch, grab, push, etc..
It actually was very enlightening to see Shifu do a wide variety of applications using this movement.
Following that we did a review of some Kung Fu basics on parrying, adjusting footwork with a forward shuffle step and reverse punching, leading into a had grab and pull down into knee smash.
J
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