The Push

The push in the form is generally done about chest height. Shifu explained that we should have the hands in front of our bodies, now, we can rotate the position of our bodies, and our hands will be generally chest height and in front of our chest; however we want to make sure our flow of energy is not uneven or our hands in an awkward position. In application, the direction of the push can be in any direction and any angle, however we still follow the principle of keeping the hands in front of our bodies.