I'm a guy. I love gadgets, and am always seeking out different ways to supplement my training. I find that various tools can help to motivate me when I hit a lull in my training, and that different tools can improve different parts of the skills needed for effective application of technique. This clip above is by Ma Hong. Shifu Yu was a disciple of his and we are so fortunate to have Shifu here teaching in NYC! The bang or stick, is used to work on solo practice of chin na and grasping skills. Hope you enjoy!
No comments:
Post a Comment